An antidote to resentment and cynicism - living in the present will set us free.
Social media would have us believe that, as we reach a certain age, the world around us begins looking disjointed and broken, while the world behind us is remembered as reassuring and predictable - the nostalgically secure 'good old days'. Of course, a lifetime is a journey not defined by past or future - it is shaped by the incremental decisions that we make in the present. To allow oneself to be imprisoned by some form of generational label is self-debilitating. Similarly, to live in perpetual hope of a brighter future (or in fear of a worse one) robs us of the present. The present is all that we can control, and the incremental gains (or losses) that we realise in the present shape the future, pixel by pixel, until the picture is complete. Our life journey, then, is largely shaped by the accumulation of incremental gains and losses, but there can be no denying that there are monumental events that come around to throw the entire equilibrium out of balance. There is ...